{"id":1721,"date":"2023-10-01T00:14:00","date_gmt":"2023-10-01T03:14:00","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=1721"},"modified":"2023-09-30T13:24:15","modified_gmt":"2023-09-30T16:24:15","slug":"1721","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2023\/10\/01\/1721\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/09\/01-OLIMPIA-4-1024x576.jpg\" alt=\"\" class=\"wp-image-1722 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/09\/01-OLIMPIA-4-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/09\/01-OLIMPIA-4-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/09\/01-OLIMPIA-4-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/09\/01-OLIMPIA-4-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/09\/01-OLIMPIA-4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<p><strong>El inicio: or\u00edgenes de la Fisiolog\u00eda del Ejercicio (2)<br \/><\/strong><\/p>\n<p>\u00a0\u00a0 Her\u00f3dico, un m\u00e9dico y atleta, fuertemente defendi\u00f3 una dieta adecuada en el entrenamiento f\u00edsico. Sus primeros escritos y seguidores fieles influenciaron al famoso m\u00e9dico Hip\u00f3crates, considerado el \u00abpadre\u00bb de la medicina moderna, quien primero escribi\u00f3 acerca de la medicina preventiva. A Hip\u00f3crates se le atribuye haber realizado tratados de medicina (muchos de salud e higiene) durante la trascendente Edad de Oro de Grecia.<\/p>\n<p>\u00a0\u00a0 Present\u00f3 una profunda comprensi\u00f3n del sufrimiento humano, enfatizando el lugar del m\u00e9dico al lado de la cama del paciente. En la actualidad, los m\u00e9dicos hacen el cl\u00e1sico o moderno Juramento Hipocr\u00e1tico.<\/p>\n<p>\u00a0\u00a0 Cinco siglos despu\u00e9s de Hip\u00f3crates, durante la reci\u00e9n declinaci\u00f3n del Imperio Romano, surgi\u00f3 Galeno como quiz\u00e1 el m\u00e9dico m\u00e1s conocido e influyente que ha existido. Hijo de un saludable arquitecto, Galeno naci\u00f3 en la cuidad de Pergamos y fue educado por sabios de ese tiempo. Comenz\u00f3 a estudiar medicina aproximadamente a los 16 a\u00f1os de edad. Durante los siguientes 50 a\u00f1os, implement\u00f3 y mejor\u00f3 el pensamiento de ese momento acerca de la salud y la higiene cient\u00edfica, un \u00e1rea que algunos podr\u00edan considerar fisiolog\u00eda del ejercicio \u00abaplicada\u00bb. Durante su vida, Galeno ense\u00f1\u00f3 y practic\u00f3 las \u00ableyes de la salud\u00bb: respirar aire fresco, consumir alimentos adecuados, tomar las bebidas correctas, realizar ejercicio, dormir adecuadamente, tener una evacuaci\u00f3n diaria, y controlar las emociones.<\/p>\n<p>\u00a0\u00a0 Como escritor prol\u00edfico, Galeno produjo al menos 80 tratados sofisticados (y quiz\u00e1 500 ensayos) de numerosos temas, muchos de los cuales estaban dirigidos a la anatom\u00eda y fisiolog\u00eda humana, nutrici\u00f3n, crecimiento y desarrollo, los efectos favorables del ejercicio, y las consecuencias da\u00f1inas de la vida sedentaria, y varias enfermedades y su tratamiento incluida la obesidad. Las nociones de Susruta acerca de la obesidad estuvieron indudablemente influenciadas por Galeno, quien introdujo el concepto de polisarkia (ahora conocido como obesidad m\u00f3rbida).<\/p>\n<p>Fuente: Fisiolog\u00eda del ejercicio \u2013 William D. McArdle<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date has-text-color has-ast-global-color-5-color has-background has-vivid-red-background-color has-medium-font-size\"><time datetime=\"2023-10-01T00:14:00-03:00\">1\/Oct\/2023<\/time><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-olimpia-50-anos"],"_links":{"self":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/1721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/comments?post=1721"}],"version-history":[{"count":1,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/1721\/revisions"}],"predecessor-version":[{"id":1723,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/1721\/revisions\/1723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media\/1722"}],"wp:attachment":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media?parent=1721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/categories?post=1721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/tags?post=1721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}