{"id":1756,"date":"2023-10-08T00:44:46","date_gmt":"2023-10-08T03:44:46","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=1756"},"modified":"2023-10-08T00:44:47","modified_gmt":"2023-10-08T03:44:47","slug":"1756","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2023\/10\/08\/1756\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/10\/01-OLIMPIA-1024x576.jpg\" alt=\"\" class=\"wp-image-1757 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/10\/01-OLIMPIA-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/10\/01-OLIMPIA-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/10\/01-OLIMPIA-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/10\/01-OLIMPIA-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2023\/10\/01-OLIMPIA.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<p><strong>\u00bfLa IA reemplazar\u00e1 a los entrenadores?<\/strong><\/p>\n<p>\u00a0\u00a0 Creo que no somos a\u00fan conscientes del impresionante cambio que se nos avecina con la inteligencia artificial, y de los muchos sectores que pueden verse influenciados de una u otra manera est\u00e1 el de los entrenadores.<\/p>\n<p>\u00a0\u00a0 Con un buen dominio de las inteligencias artificiales no es demasiado complicado crear planes de entrenamiento gen\u00e9ricos e incluso algunos espec\u00edficos. Manejar correcta y productivamente una de las muchas inteligencias artificiales disponibles en el mercado requiere de un aprendizaje igual que buscar en Google no es teclear dos palabras: hay que saber afinar qu\u00e9 pides y c\u00f3mo para obtener los mejores resultados.<\/p>\n<p>Chat GPT es la herramienta m\u00e1s famosa pero no necesariamente la mejor, y gratis no suele significar mejores resultados, como es obvio, pero incluso con Chat GPT puedes obtener r\u00e1pidamente unos planes de entrenamiento m\u00e1s que decentes.<\/p>\n<p>\u00a0\u00a0 Ahora imagina que una web donde descargamos los datos del GPS, Garmin, Suunto, Polar o Coros, incorporase una inteligencia artificial que con los millones de datos que tiene de nosotros nos dijese qu\u00e9 debemos entrenar, por qu\u00e9 caminos hacerlo, a qu\u00e9 ritmos y con qu\u00e9 descansos con el objetivo que le fijemos. No creo que sea yo el primero que lo ha pensado.<\/p>\n<p>\u00a0\u00a0 Quiz\u00e1 las grandes plataformas tengan la capacidad econ\u00f3mica, pero no sean necesariamente su fin. Strava es una red social, pero podr\u00eda girar a ser tambi\u00e9n tu entrenador, al igual que Garmin Connect y sus algoritmos llevan tratando de afinarse desde hace d\u00e9cadas para recomendarte tiempos de recuperaci\u00f3n, nivel de forma o volumen de capacidad pulmonar sin necesidad de hacer una prueba de esfuerzo. Imagina estos burdos algoritmos pasados por una inteligencia artificial que son capaces de hacer impresionantes fotos o v\u00eddeos con unas pocas \u00f3rdenes, lo que podr\u00edan hacer por nuestros entrenamientos si se afinan convenientemente.<\/p>\n<p>\u00a0\u00a0 Los entrenadores pueden sentirse como los relojeros suizos en los setenta, no sabiendo por d\u00f3nde salir, desconociendo qu\u00e9 futuro les espera y qui\u00e9n va a pagar por un producto que alguien se lo ofrece ahora gratis, a muy bajo precio o asociado a la compra de un reloj. Se nos ocurren dos posibles opciones.<\/p>\n<p>\u00a0\u00a0 Seguro que cada entrenador sabe, llegado el momento, encontrar su sitio para dar un buen servicio y acompa\u00f1ar a sus entrenados a la pr\u00e1ctica del running saludable y ambiciosa.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date has-text-color has-ast-global-color-5-color has-background has-vivid-red-background-color has-medium-font-size\"><time datetime=\"2023-10-08T00:44:46-03:00\">8\/Oct\/2023<\/time><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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