{"id":2620,"date":"2024-03-24T00:46:26","date_gmt":"2024-03-24T03:46:26","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=2620"},"modified":"2024-03-24T00:46:26","modified_gmt":"2024-03-24T03:46:26","slug":"2620","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2024\/03\/24\/2620\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/03\/01-OLIMPIA-2-1024x576.jpg\" alt=\"\" class=\"wp-image-2621 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/03\/01-OLIMPIA-2-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/03\/01-OLIMPIA-2-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/03\/01-OLIMPIA-2-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/03\/01-OLIMPIA-2.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<p>\u00a0\u00a0<strong>Keniatas y Et\u00edopes\u2026 algunas razones<\/strong><\/p>\n<p>\u00a0\u00a0\u00a0 Los atletas keniatas y et\u00edopes han dominado las pruebas atl\u00e9ticas de largo aliento durante d\u00e9cadas, y esto se debe a una combinaci\u00f3n de factores:<\/p>\n<p>\u00a0\u00a0\u00a0 *Altitud y terreno: Muchas regiones de Kenia y Etiop\u00eda se encuentran en altitudes elevadas, lo que significa que los atletas que viven y entrenan en estas \u00e1reas desarrollan una mayor capacidad pulmonar y un mayor n\u00famero de gl\u00f3bulos rojos, lo que mejora su resistencia aer\u00f3bica.<\/p>\n<p>\u00a0\u00a0\u00a0 *Cultura deportiva: En estas regiones, el atletismo es una parte integral de la cultura. Los j\u00f3venes a menudo participan en actividades atl\u00e9ticas desde una edad temprana y pueden pasar horas corriendo o caminando grandes distancias como parte de su vida diaria.<\/p>\n<p>\u00a0\u00a0\u00a0 *Gen\u00e9tica: Existe evidencia de que ciertos grupos \u00e9tnicos en Kenia y Etiop\u00eda pueden tener predisposici\u00f3n gen\u00e9tica para la resistencia y la eficiencia aer\u00f3bica. Si bien la gen\u00e9tica no lo es todo, puede desempe\u00f1ar un papel importante en el \u00e9xito atl\u00e9tico.<\/p>\n<p>\u00a0\u00a0\u00a0 *Entrenamiento riguroso: Los atletas keniatas y et\u00edopes suelen someterse a entrenamientos intensivos y rigurosos, a menudo desde una edad temprana. Estos entrenamientos se centran en desarrollar resistencia, velocidad y t\u00e9cnica, y a menudo se llevan a cabo en condiciones dif\u00edciles para fortalecer la resistencia mental y f\u00edsica.<\/p>\n<p>\u00a0\u00a0\u00a0 *Apoyo y motivaci\u00f3n: Los atletas en estas regiones suelen contar con un s\u00f3lido sistema de apoyo de sus familias, comunidades y a menudo reciben respaldo de instituciones gubernamentales y organizaciones deportivas locales, lo que les permite dedicarse al entrenamiento y la competici\u00f3n a tiempo completo.<\/p>\n<p>Fuente: ChatGPT<\/p>\n<p>\u00a0\u00a0\u00a0 <\/p>\n<p>\u00a0\u00a0\u00a0 <\/p>\n<p>\u00a0\u00a0\u00a0 <\/p>\n<p>\u00a0\u00a0\u00a0 <\/p>\n<p>\u00a0\u00a0\u00a0 <\/p>\n<p>\u00a0<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date has-text-color has-ast-global-color-5-color has-background has-vivid-red-background-color has-medium-font-size\"><time datetime=\"2024-03-24T00:46:26-03:00\">24\/Mar\/2024<\/time><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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