{"id":3436,"date":"2024-08-25T16:22:13","date_gmt":"2024-08-25T19:22:13","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=3436"},"modified":"2024-08-25T16:22:14","modified_gmt":"2024-08-25T19:22:14","slug":"3436","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2024\/08\/25\/3436\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/08\/01-OLIMPIA-5-1024x576.jpg\" alt=\"\" class=\"wp-image-3437 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/08\/01-OLIMPIA-5-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/08\/01-OLIMPIA-5-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/08\/01-OLIMPIA-5-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/08\/01-OLIMPIA-5-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2024\/08\/01-OLIMPIA-5.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<p>\u00a0\u00a0\u00a0 Las primeras manifestaciones de ejercicio f\u00edsico en la antig\u00fcedad se pueden ver en las siguientes culturas y pr\u00e1cticas:<\/p>\n<p>&#8211; Cazadores-recolectores: Los primeros seres humanos realizaban actividades f\u00edsicas para cazar y recolectar alimentos, lo que les permit\u00eda sobrevivir.<\/p>\n<p>&#8211; Antigua Grecia: La actividad f\u00edsica era considerada una parte fundamental de la educaci\u00f3n, y los juegos ol\u00edmpicos se celebraban para promover la habilidad f\u00edsica y la destreza atl\u00e9tica.<\/p>\n<p>&#8211; Antiguo Egipto: La actividad f\u00edsica era vista como una forma de preparaci\u00f3n para la vida despu\u00e9s de la muerte, y se cre\u00eda que el cuerpo deb\u00eda ser preservado para que el alma pudiera habitarlo en la otra vida.<\/p>\n<p>&#8211; Edad Media: La actividad f\u00edsica era vista como una forma de entrenamiento militar, y los caballeros y guerreros medievales realizaban actividades f\u00edsicas para mantenerse en forma para la batalla.<\/p>\n<p>&#8211; Antigua India: El yoga y otras pr\u00e1cticas de meditaci\u00f3n y ejercicios f\u00edsicos eran comunes, y se cre\u00eda que ayudaban a mejorar la salud y el bienestar mental y f\u00edsico.<\/p>\n<p>&#8211; Antigua China: El Tai Chi era una forma de ejercicio que se practicaba para mejorar la flexibilidad y la circulaci\u00f3n sangu\u00ednea, y se cre\u00eda que ayudaba a promover la salud y el bienestar.<\/p>\n<p>Fuente: Bing.com<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date has-text-color has-ast-global-color-5-color has-background has-vivid-red-background-color has-medium-font-size\"><time datetime=\"2024-08-25T16:22:13-03:00\">25\/Ago\/2024<\/time><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":3437,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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