{"id":4648,"date":"2025-03-29T20:46:46","date_gmt":"2025-03-29T23:46:46","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=4648"},"modified":"2025-03-29T20:46:47","modified_gmt":"2025-03-29T23:46:47","slug":"4648","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2025\/03\/29\/4648\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/03\/5-4-1024x576.jpg\" alt=\"\" class=\"wp-image-4649 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/03\/5-4-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/03\/5-4-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/03\/5-4-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/03\/5-4-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/03\/5-4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<p>\u00a0\u00a0\u00a0 La escalada deportiva es una disciplina dentro del mundo de la escalada que se centra en ascender rutas previamente equipadas con anclajes fijos (como chapas o seguros) para asegurar al escalador. A diferencia de otros tipos de escalada, como la tradicional o la alpina, la escalada deportiva prioriza el aspecto t\u00e9cnico y f\u00edsico, con un enfoque en la dificultad de los movimientos y la superaci\u00f3n personal. Aqu\u00ed tienes un resumen de sus aspectos clave:<\/p>\n<p>Caracter\u00edsticas principales:<\/p>\n<ol>\n<li>Equipamiento:<\/li>\n<\/ol>\n<p>\u00a0\u00a0 &#8211; Las rutas est\u00e1n equipadas con anclajes fijos en la pared, lo que permite al escalador asegurarse con cuerdas y mosquetones mientras progresa.<\/p>\n<p>\u00a0\u00a0 &#8211; Se utiliza arn\u00e9s, cuerda, pies de gato (calzado especial), magnesio (para mejorar el agarre) y un sistema de aseguramiento.<\/p>\n<ol start=\"2\">\n<li>Seguridad:<\/li>\n<\/ol>\n<p>\u00a0\u00a0 &#8211; El riesgo es menor en comparaci\u00f3n con otras formas de escalada, ya que los anclajes est\u00e1n colocados estrat\u00e9gicamente para proteger al escalador en caso de ca\u00edda.<\/p>\n<p>\u00a0\u00a0 &#8211; Un compa\u00f1ero (asegurador) controla la cuerda desde el suelo para detener cualquier ca\u00edda.<\/p>\n<ol start=\"3\">\n<li>Estilo:<\/li>\n<\/ol>\n<p>\u00a0\u00a0 &#8211; Se enfoca en la t\u00e9cnica, la fuerza y la precisi\u00f3n.<\/p>\n<p>\u00a0\u00a0 &#8211; Las rutas tienen grados de dificultad que var\u00edan seg\u00fan la complejidad de los movimientos y la inclinaci\u00f3n de la pared.<\/p>\n<ol start=\"4\">\n<li>Competici\u00f3n:<\/li>\n<\/ol>\n<p>\u00a0\u00a0 &#8211; La escalada deportiva es una disciplina ol\u00edmpica desde los Juegos Ol\u00edmpicos de Tokio 2020.<\/p>\n<p>\u00a0\u00a0 &#8211; Las competiciones suelen incluir tres modalidades:<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0 &#8211; Dificulta*: Ascender lo m\u00e1s alto posible en una ruta predefinida.<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0 &#8211; Velocidad: Escalar una pared estandarizada en el menor tiempo posible.<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0 &#8211; Bloque (boulder): Resolver problemas t\u00e9cnicos en rutas cortas sin cuerda, con colchonetas de seguridad.<\/p>\n<p>Beneficios:<\/p>\n<p>&#8211; F\u00edsico: Desarrolla fuerza, flexibilidad, coordinaci\u00f3n y resistencia.<\/p>\n<p>&#8211; Mental: Fomenta la concentraci\u00f3n, la resoluci\u00f3n de problemas y la superaci\u00f3n de miedos.<\/p>\n<p>&#8211; Social: Es una actividad que se practica en comunidad, promoviendo la colaboraci\u00f3n y el apoyo entre escaladores.<\/p>\n<p>Lugares para practicar:<\/p>\n<p>&#8211; Roc\u00f3dromos: Instalaciones indoor con paredes artificiales y rutas de diferentes dificultades.<\/p>\n<p>&#8211; Exterior: Escalada en roca natural, donde las rutas est\u00e1n equipadas en acantilados o monta\u00f1as.<\/p>\n<p>La escalada deportiva combina deporte, arte y aventura, atrayendo a personas de todas las edades y niveles de experiencia. Es una actividad en crecimiento que promueve el contacto con la naturaleza y el desarrollo personal.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":4649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-movimiento"],"_links":{"self":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/4648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/comments?post=4648"}],"version-history":[{"count":1,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/4648\/revisions"}],"predecessor-version":[{"id":4650,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/4648\/revisions\/4650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media\/4649"}],"wp:attachment":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media?parent=4648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/categories?post=4648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/tags?post=4648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}