{"id":4754,"date":"2025-04-19T23:04:51","date_gmt":"2025-04-20T02:04:51","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=4754"},"modified":"2025-04-19T23:04:53","modified_gmt":"2025-04-20T02:04:53","slug":"4754","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2025\/04\/19\/4754\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-2-1024x576.jpg\" alt=\"\" class=\"wp-image-4755 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-2-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-2-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-2-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-2-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<p class=\"wp-block-paragraph\"><strong>1) CREATIVIDAD: <\/strong>\u2022Cuestiona lo que se da por sentado \u2022Desarrolla curiosidad y asombro \u2022Experimenta con lo absurdo \u2022Cambia de ambientes \u2022Aprende de otras disciplinas \u2022Conecta ideas diferentes \u2022No temas, buenas ideas vienen despu\u00e9s de intentos fallidos \u2022Arte-Libros-Experiencias.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2) BA\u00d1OS DE BOSQUE: <\/strong>Publicaci\u00f3n de la revista Molecular Psychiatry. Midieron los cambios que produce en la am\u00edgdala-zona cerebral asociada al estr\u00e9s- caminar por el bosque y por la ciudad. Ciudad=No produjo cambios. Bosque=Actividad se redujo, por tanto, tambi\u00e9n la ansiedad y el estr\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3) Muchos tienen un &#8220;Armario metaf\u00f3rico&#8221; en la mente: <\/strong>En el guardan cosas, sue\u00f1os, decisiones, que har\u00e1n &#8220;cuando tengan tiempo&#8221;. Es un armario lleno de buenas intenciones, pero vac\u00edo de acciones. Un basurero emocional. Mejor ser &#8220;pelda\u00f1ista&#8221;, uno por d\u00eda. Criterio de \u00e9xito=El resultado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4) Felicidad: <\/strong>Seg\u00fan Havard Business School, no depende de la suerte o de una vida sin complicaciones 4 claves de felicidad. \u2022Filosof\u00eda de vida que gu\u00eda su existencia \u2022Familia que da pertenencia y seguridad \u2022Amistades sin esperar nada a cambio \u2022Trabajo. Oportunidad de medir el \u00e9xito.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5) Ideas para relacionarse bien<\/strong>: \u2022Habla menos y escucha m\u00e1s. No quieras tener la \u00faltima palabra \u2022No esperes que lean tu mente \u00a0\u00a0Di lo que piensas.\u2022Da lo que quieres recibir No recibes lo que no das \u2022No te quedes donde no te valoran Elige con quien estas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date has-text-color has-ast-global-color-5-color has-background has-vivid-red-background-color has-medium-font-size\"><time datetime=\"2025-04-19T23:04:51-03:00\">19\/Abr\/2025<\/time><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":4755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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