{"id":4791,"date":"2025-04-26T22:11:07","date_gmt":"2025-04-27T01:11:07","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=4791"},"modified":"2025-04-26T22:13:29","modified_gmt":"2025-04-27T01:13:29","slug":"4791","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2025\/04\/26\/4791\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-3-1024x576.jpg\" alt=\"\" class=\"wp-image-4792 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-3-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-3-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-3-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-3-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/04\/6-3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<p class=\"wp-block-paragraph\"><strong>1) Aprender a escuchar. <\/strong>Se trata de no estar pensando anticipadamente lo que se dir\u00e1 a continuaci\u00f3n. Hay que escuchar no para responder sino para comprender. No planifica anticipadamente lo que se dir\u00e1, hasta que se haya absorbido por completo lo que acaba de decir la otra persona<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2) En el Manual de enfermedades <\/strong>mentales no se identifica el &#8220;Trastorno de autoestima&#8221;. La baja autoestima es s\u00edntoma no causa. El problema es otro, m\u00e1s all\u00e1 del s\u00edntoma. Indicar &#8220;sentirse con m\u00e1s autoestima&#8221;, no funciona. Se necesita autoconocimiento y buena relaci\u00f3n con uno mismo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3) Como enfrentar el miedo al fracaso<\/strong>&#8230; \u2022Redefine el fracaso. Cada tropiezo es una lecci\u00f3n, no un castigo. Es parte del proceso. \u2022Cambia tu dialogo interno. Cambia el &#8220;no puedo hacerlo&#8221; por &#8220;a\u00fan no lo he logrado&#8221;.\u00a0 Hoy es solo todav\u00eda. \u2022Haz del fracaso un maestro, no un enemigo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4) Agudo dolor de est\u00f3mago. <\/strong>Soporta sin quejarse demasiado tiempo. Conclusi\u00f3n: Peritonitis, riesgo de muerte. Lecci\u00f3n: La queja continua no es sana, pero no quejarse y aguantar todo, es peligroso. Saber cu\u00e1ndo es necesario expresar un malestar, hacerlo bien y a tiempo, puede ser crucial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5) Menos, es m\u00e1s<\/strong>. Lo m\u00e1s importante es que lo m\u00e1s importante sea lo m\u00e1s importante. No atomizar recursos. \u00a1\u00a1Cuando Steve Jobs recuper\u00f3 el control de Apple redujo el n\u00famero de productos de 350 a 10!! Innovaci\u00f3n exitosa es decir NO a muchas opciones y centrarse en las de mayor rentabilidad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date has-text-color has-ast-global-color-5-color has-background has-vivid-red-background-color has-medium-font-size\"><time datetime=\"2025-04-26T22:11:07-03:00\">26\/Abr\/2025<\/time><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":4792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maximas"],"_links":{"self":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/4791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/comments?post=4791"}],"version-history":[{"count":2,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/4791\/revisions"}],"predecessor-version":[{"id":4794,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/4791\/revisions\/4794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media\/4792"}],"wp:attachment":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media?parent=4791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/categories?post=4791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/tags?post=4791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}