{"id":5108,"date":"2025-06-28T21:19:11","date_gmt":"2025-06-29T00:19:11","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=5108"},"modified":"2025-06-28T21:19:14","modified_gmt":"2025-06-29T00:19:14","slug":"5108","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2025\/06\/28\/5108\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/06\/6-3-1024x576.jpg\" alt=\"\" class=\"wp-image-5109 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/06\/6-3-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/06\/6-3-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/06\/6-3-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/06\/6-3-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/06\/6-3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<p class=\"wp-block-paragraph\"><strong>1)<\/strong> <strong>\u00c9xito= Resultado feliz, conseguir lo que se quiere<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No se consigue quej\u00e1ndose por todo, criticando a los dem\u00e1s. No se consigue postergando. No se consigue esperando que &#8220;ojal\u00e1&#8221; las cosas cambien. Para de quejarte, de buscar excusas. Tr\u00e1gate el ego. C\u00e9ntrate en ti y tus acciones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2) Mejor andar de estudiante eterno<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En el &#8220;sorprendizaje&#8221;. En el a\u00f1o 1900 el conocimiento se multiplicaba cada 100 a\u00f1os. En 1945 cada 25 a\u00f1os. En 1980 cada 12 meses. Ahora cada 80 d\u00edas. La pobreza no es solo falta de dinero, es no estar en las conversaciones que inventan el mundo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3)<\/strong> <strong>Perdonar&#8230;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mejora la salud f\u00edsica y mental. Dejamos de ser esclavos del rencor. No se trata de olvidar ni justificar lo injustificable. Es un acto consciente y valiente que libera de la rabia y reduce el estr\u00e9s. Es reinterpretar el pasado y construir futuro con menos heridas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4)<\/strong> <strong>Las relaciones se construyen en cada acci\u00f3n y con acciones, no con demandas<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Queremos que nos valoren, pero no valoramos. Que nos escuchen, pero no escuchamos. Que nos aprecien, pero no apreciamos. Deseamos gratitud, pero no la expresamos. Hay que dar m\u00e1s de lo que nos gustar\u00eda recibir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5)<\/strong> <strong>Peligro del &#8220;sedentarismo cognitivo&#8221;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El sedentarismo f\u00edsico atrofia m\u00fasculos, el sedentarismo cognitivo puede atrofiar el cerebro. Esto porque si bien es cierto que aprender IA no es opcional, es una necesidad, es una nueva alfabetizaci\u00f3n, tiene el peligro que dejemos de pensar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date has-text-color has-ast-global-color-5-color has-background has-vivid-red-background-color has-medium-font-size\"><time datetime=\"2025-06-28T21:19:11-03:00\">28\/Jun\/2025<\/time><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":5109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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