{"id":5938,"date":"2025-12-06T17:49:07","date_gmt":"2025-12-06T20:49:07","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=5938"},"modified":"2025-12-06T17:49:12","modified_gmt":"2025-12-06T20:49:12","slug":"5938","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2025\/12\/06\/5938\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/12\/6-1024x576.jpg\" alt=\"\" class=\"wp-image-5939 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/12\/6-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/12\/6-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/12\/6-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/12\/6-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2025\/12\/6.jpg 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>0) Cuando enfrentes una crisis, agradece.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aunque traiga dolor o p\u00e9rdida, est\u00e1 ah\u00ed para sacudir tus cimientos y puedas construir algo nuevo. La crisis no llega para destruirte, llega para romper estructuras y demostrarte de que est\u00e1s hecho. Honra esos momentos. Ah\u00ed descubriste tu fuerza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1) La l\u00ednea que separa una mente extendida de una mente dependiente no est\u00e1 en la tecnolog\u00eda sino en la conciencia y la intenci\u00f3n con que la usamos.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esto no implica renunciar al gran potencial de la inteligencia artificial, sino convertirnos en expertos en nuestras herramientas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2) La psicolog\u00eda distingue dos tipos de felicidad.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hed\u00f3nica: Tiene que ver con el placer, la comodidad, lo agradable. Eudaim\u00f3nica: Se relaciona con vivir de acuerdo con tus valores. Aparece cuando haces algo que te conecta con lo que te importa, aunque no sea tan placentero en el momento.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3) Lo que se resiste, persiste.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deja que fluya No es por qu\u00e9 sino el para qu\u00e9 sucede. Gratitud ayuda a activar la resiliencia. Es conectar con el ahora con lo que tienes. \u00c1nclate en eso. El dolor es inevitable pero el sufrimiento es opcional. Despr\u00e9ndete del resultado y disfruta el camino.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4) El dolor procede de la enfermedad, el sufrimiento del malestar.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un ataque al coraz\u00f3n produce dolor f\u00edsico, un &#8220;coraz\u00f3n roto&#8221; produce angustia emocional y sufrimiento mental. Aliviar el dolor es dif\u00edcil, pero si se puede aliviar la angustia cuando se sabe que la provoca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5) Dos tipos de desgracia&#8230;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por tener algo que NO se quiere tener. Por NO tener algo que si se quiere tener. El sufrimiento reside en la mente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date has-text-color has-ast-global-color-5-color has-background has-vivid-red-background-color has-medium-font-size\"><time datetime=\"2025-12-06T17:49:07-03:00\">6\/Dic\/2025<\/time><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":5939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11],"tags":[],"class_list":["post-5938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maximas"],"_links":{"self":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/5938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/comments?post=5938"}],"version-history":[{"count":1,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/5938\/revisions"}],"predecessor-version":[{"id":5940,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/5938\/revisions\/5940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media\/5939"}],"wp:attachment":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media?parent=5938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/categories?post=5938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/tags?post=5938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}