{"id":6960,"date":"2026-06-06T14:08:12","date_gmt":"2026-06-06T17:08:12","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=6960"},"modified":"2026-06-06T14:08:15","modified_gmt":"2026-06-06T17:08:15","slug":"6960","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2026\/06\/06\/6960\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/06\/6-1024x576.jpg\" alt=\"\" class=\"wp-image-6961 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/06\/6-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/06\/6-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/06\/6-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/06\/6-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/06\/6.jpg 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">* 0) Profec\u00eda autocumplida<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nuestras ideas y sentimientos acerca de nosotros influyen en como nos ven los dem\u00e1s y en los resultados<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El que cree en s\u00ed mismo y no teme al fracaso, generalmente triunfar\u00e1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El inseguro, inhibido por su temor al fracaso, evitar\u00e1 la competencia, el compromiso<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 1) Lo que tienes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00ednculos, h\u00e1bitos, logros, dice d\u00f3nde has puesto tiempo, energ\u00eda y atenci\u00f3n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lo q vale la pena tiene precio<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si construiste buena carrera, conviviste con estr\u00e9s<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si cuidaste la salud, has renunciado a comodidad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si algo no sali\u00f3 bien. no pagaste el coste que implicaba<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 2) Toma de decisiones<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Decisi\u00f3n: Elecci\u00f3n entre lo que casi est\u00e1 bien y lo que probablemente est\u00e1 mal<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lo que no debe hacerse, es decidirse a no decidir<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La informaci\u00f3n no toma decisiones&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para r\u00e1pida decisi\u00f3n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Qu\u00e9 alternativa ofrece mayor recompensa?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Puedo sobrevivir si me equivoco?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 3) Cuando tengas que enfrentar una actividad importante, no vayas con el chaleco salvavidas puesto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La tormenta est\u00e1 solo en tu imaginaci\u00f3n, en tu falta de autoestima<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atr\u00e9vete. El q no est\u00e1 dispuesto a perderlo todo no est\u00e1 preparado para ganar nada<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Evita la anticipaci\u00f3n catastr\u00f3fica<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 4) De 168 horas semanales 130 las pasa sentado o acostado<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">75% de vida sedentaria<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hay que invertir energ\u00eda para ganar&nbsp; energ\u00eda<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La mejor medicina preventiva es la actividad f\u00edsica<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un entrenado de 50 a\u00f1os tiene mejor condici\u00f3n f\u00edsica que un sedentario de 25<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La salud es lo que interesa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 5) Amabilidad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No se trata de ser complaciente ni sonre\u00edr por educaci\u00f3n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es esa mezcla de calidez, consideraci\u00f3n y generosidad que hace m\u00e1s agradable la vida para los otros y para uno<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los actos prosociales dan mayor bienestar y menor estr\u00e9s percibido<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando uno ayuda dos se benefician<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date has-text-color has-ast-global-color-5-color has-background has-vivid-red-background-color has-medium-font-size\"><time datetime=\"2026-06-06T14:08:12-03:00\">6\/Jun\/2026<\/time><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":6961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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