{"id":7657,"date":"2026-10-02T13:28:15","date_gmt":"2026-10-02T16:28:15","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=7657"},"modified":"2026-10-02T13:28:18","modified_gmt":"2026-10-02T16:28:18","slug":"7657","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2026\/10\/02\/7657\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/1-1024x576.jpg\" alt=\"\" class=\"wp-image-7658 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/1-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/1-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/1-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/1-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Podr\u00edamos representarlo como una especie de \u201cecuaci\u00f3n del campe\u00f3n\u201d: Talento + predisposici\u00f3n biol\u00f3gica + entrenamiento + inteligencia + car\u00e1cter + perseverancia + entorno + oportunidades = alto rendimiento<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero hay una precisi\u00f3n importante: estos factores no pesan igual en todos los deportes ni en todos los deportistas. Gen\u00e9tica: proporciona posibilidades, no garantiza el \u00e9xito. La gen\u00e9tica influye en caracter\u00edsticas como: estatura y longitud de las extremidades; composici\u00f3n corporal; capacidad aer\u00f3bica; proporci\u00f3n y caracter\u00edsticas de las fibras musculares; respuesta al entrenamiento; capacidad de recuperaci\u00f3n; determinadas caracter\u00edsticas biomec\u00e1nicas. Pero no existe un \u201cgen del campe\u00f3n\u201d. La gen\u00e9tica puede proporcionar un terreno favorable, pero no sustituye a\u00f1os de preparaci\u00f3n. Talento: facilita el comienzo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un ni\u00f1o puede mostrar desde temprano una extraordinaria coordinaci\u00f3n, velocidad, equilibrio, capacidad de aprendizaje motor o sensibilidad para determinado deporte. Pero talento no significa campe\u00f3n. Hay personas extraordinariamente talentosas que nunca llegan a la \u00e9lite porque no desarrollan otras cualidades.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entrenamiento: transforma el potencial en rendimiento<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed aparece uno de los factores fundamentales. El entrenamiento permite desarrollar: fuerza; resistencia; velocidad; t\u00e9cnica; coordinaci\u00f3n; capacidad t\u00e1ctica; econom\u00eda del movimiento; tolerancia a determinadas cargas. Y algo fundamental: el entrenamiento debe ser espec\u00edfico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El cuerpo de un maratonista, un levantador de pesas, un gimnasta y un nadador de 100 metros necesita adaptaciones muy diferentes. Inteligencia deportiva. Este aspecto suele recibir menos atenci\u00f3n de la que merece. Un campe\u00f3n debe aprender a: leer la competencia; tomar decisiones r\u00e1pidamente; interpretar al adversario; administrar el esfuerzo; modificar una estrategia; controlar los nervios; aprender de los errores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En deportes como judo, tenis, f\u00fatbol, b\u00e1squetbol o boxeo, pensar bien puede ser tan importante como ejecutar bien. Car\u00e1cter. Aqu\u00ed entramos en un territorio apasionante. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El campe\u00f3n necesita enfrentarse repetidamente a: derrotas \u2192 frustraci\u00f3n \u2192 aprendizaje \u2192 adaptaci\u00f3n \u2192 nuevo intento. La diferencia no siempre est\u00e1 en qui\u00e9n pierde menos, sino en qui\u00e9n sabe qu\u00e9 hacer despu\u00e9s de perder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perseverancia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Llegar a la cima normalmente requiere much\u00edsimos a\u00f1os de trabajo. El deportista debe entrenar incluso cuando est\u00e1 cansado; no tiene motivaci\u00f3n; perdi\u00f3 una competencia; est\u00e1 lejos de su familia; todav\u00eda no obtiene resultados; otros ya lo superaron. La perseverancia convierte peque\u00f1as mejoras acumuladas durante a\u00f1os en grandes diferencias. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hay otro elemento que no debemos olvidar: nadie llega completamente solo. Entrenadores, padres, profesores, m\u00e9dicos, fisioterapeutas, psic\u00f3logos, nutricionistas, compa\u00f1eros y organizaciones deportivas pueden determinar cu\u00e1nto de ese potencial termina desarroll\u00e1ndose.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":7658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-olimpia-50-anos"],"_links":{"self":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/7657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/comments?post=7657"}],"version-history":[{"count":1,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/7657\/revisions"}],"predecessor-version":[{"id":7659,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/posts\/7657\/revisions\/7659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media\/7658"}],"wp:attachment":[{"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/media?parent=7657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/categories?post=7657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elreportivo.cl\/olimpia\/wp-json\/wp\/v2\/tags?post=7657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}