{"id":7716,"date":"2026-10-16T12:30:16","date_gmt":"2026-10-16T15:30:16","guid":{"rendered":"https:\/\/elreportivo.cl\/olimpia\/?p=7716"},"modified":"2026-10-16T12:30:20","modified_gmt":"2026-10-16T15:30:20","slug":"7716","status":"publish","type":"post","link":"https:\/\/elreportivo.cl\/olimpia\/2026\/10\/16\/7716\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;min-height:635px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-168\" alt=\"\" src=\"https:\/\/elreportivodeolimpia.cl\/wp-content\/uploads\/2022\/08\/sports-tools.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/6-2-1024x576.jpg\" alt=\"\" class=\"wp-image-7717 size-full\" srcset=\"https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/6-2-1024x576.jpg 1024w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/6-2-300x169.jpg 300w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/6-2-1536x864.jpg 1536w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/6-2-768x432.jpg 768w, https:\/\/elreportivo.cl\/olimpia\/wp-content\/uploads\/2026\/10\/6-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">* 1) Marat\u00f3n de Nueva York<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un fr\u00edo 05 de noviembre, a las 10.50 hrs. con m\u00e1s viento del deseado, recorrido con muchas pendientes, organizaci\u00f3n de excelencia y despu\u00e9s de 8 meses de entrenamiento, partimos corriendo los 42 km. 195 mts. con Denis Triggs y Miguel Dosal y cruzamos la meta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 2) Pedidos y promesas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trabajo es un espacio de coordinaci\u00f3n humana de acciones enlazadas por la comunicaci\u00f3n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las organizaciones son redes recurrentes de compromisos que pasan por el lenguaje<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por eso es importante saber hacer pedidos y promesas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los dem\u00e1s no hicieron curso de adivinos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 3) Muchas comodidades que facilitan la vida debilitan el cuerpo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No es renunciar al progreso ni idealizar la vida dura<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es mantener peque\u00f1as \u201cincomodidades\u201d que nos mantienen saludables<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Caminar no solo conducir<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Subir escalas aunque haya ascensor<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cargar peso aunque no sea necesario<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 4) COLMI<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acciones b\u00e1sicas de la calidad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Derivan de las 5S japonesas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CLASIFICAR(Seiri)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Separar lo innecesario y desechar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ORDENAR(Seiton)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clasificar seg\u00fan necesidad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LIMPIAR(Seiso)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Todo impecablemente limpio<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MANTENER(Seiketsu)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conservar las pr\u00e1cticas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">INCORPORAR(Shitsuke)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sumar a muchos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 5) El cerebro no espera toda la informaci\u00f3n para formarse ideas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Observa se\u00f1ales, compara con lo conocido y hace predicciones<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El problema inevitable, no es prejuzgar, es olvidar que es una HIP\u00d3TESIS, un JUICIO y tratarlo como un HECHO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hay que intentar no presuponer sin fundamento<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* 6) Tener un prop\u00f3sito en la vida ayuda a mantener la salud cerebral<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se previene el deterioro cognitivo no solo leyendo, jugando ajedrez o con dieta sana<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un prop\u00f3sito de vida es esencial<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No es solo filosof\u00eda, actitud (+) o autoayuda<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es tener objetivos y proyectos personales<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ikigai<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":7717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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